Featuring Local News and Local Views! Insight 7 is the news magazine for Northern Dakota County, including the cities of South St. Paul, Lilydale, Mendota, West St. Paul, Inver Grove Heights, Sunfish Lake and Mendota Heights.
INSIGHT 7 Sponsors:
Now showing on Comcast Xfinity Channel 14 Runs September 26 - November 3
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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| 1:00am | 4:00am | 1:00am | 10:00am | 7:00am | 4:00am | 1:00am |
| 7:00am | 4:00pm | 1:00pm | 1:00pm | 10:00am | 7:00am | 4:00am |
| 7:00pm | 7:00pm | 4:00pm | 7:00pm | 4:00pm | 4:00pm | 10:00am |
| 10:00pm | 10:00pm | 10:00pm |
September 26 Stories
In Your World - West St. Paul Economic Development
With Reporter Adam Carter & Photographer Tommy Platek
In Your World - 100th Anniversary of the First Women to Vote
With Reporter/Photographer Dennis Rafftery
Parks Update - River to River Greenway Connection In West St. Paul
With Reporter/Photographer Carmen Hauck
Lifestyles - South Metro Fire Department
With Reporter/Photographer Kimberly Blackford
August 15 Stories
With Reporter Adam Carter & Photographer Tommy Platek
In Your World - Mendota Heights Virtual 5K
With Photographer/Reporter Dennis Rafftery
In Your World - Veterans Memorial Community Center Reopens
With Reporter/Photographer Carmen Hauck
Lifestyles - Mallards of Inver Grove Heights
With Reporter/Photographer Kimberly Blackford
July 4 Stories
In Your World - Open For Business
With Reporter Adam Carter & Photographer Tommy Platek
In Your World - A Great Day For Golf
With Reporter/Photographer Dennis Rafftery
In Your World - Neighborhood Farmer's Markets
With Reporter/Photographer Carmen Hauck
Lifestyles - Kaposia Days Goes Virtual
With Reporter/Photographer Kimberly Blackford
June 6 Stories
In Your World - A Shining Gift
With Reporter Adam Carter & Photographer Tommy Platek
In Your World - ISD 199 Free Meals For Kids
With Reporter/Photographer Dennis Rafftery
In Your World - Policing During A Pandemic
With Reporter/Photographer Carmen Hauck
Lifestyles - College President Takes On Unprecedented Role
With Reporter/Photographer Kimberly Blackford
May 16 Stories
In Your World - Community Support
With Reporter Adam Carter & Photographer Tommy Platek
In Your World - Selfless Sacrifices: Inver Grove Heights Fire Department
With Reporter/Photographer Dennis Rafftery
Parks Update - Parks & Recreation During COVID-19
With Reporter/Photographer Carmen Hauck
Lifestyles - DARTS & Neighbors Update
With Reporter/Photographer Kimberly Blackford
March 14 Stories
In Your World - West St. Paul Winter Fun Fest
With Reporter Adam Carter & Photographer Tommy Platek
With Photographers/Editors Dennis Rafftery & Carmen Hauck
In Your World - MN Legislative Update
With Photographer/Editor Dennis Rafftery
In Your World - Women Get The Vote
With Reporter/Photographer Carmen Hauck
Lifestyles - Mendota Heights Fire Department
With Reporter/Photographer Kimberly Blackford
February 15 Stories
Headline - Sola Salons Grand Opening
In Your World - South St. Paul History Day
With Reporter Adam Carter & Photographer Tommy Platek
In Your World - Frozen Fairways
With Reporter/Photographer Dennis Rafftery
With Reporter/Photographer Carmen Hauck
Lifestyles - West St. Paul Police BodyCams
With Reporter/Photographer Kimberly Blackford