Jazz Cardio Strength Stretch
Tune in to Channel 14 for Jazz Cardio Strength Stretch!
Jazz Cardio Strength Stretch is a powerfully fun and effective workout that will lift your spirits and strengthen your heart, muscles, and core. You’ll get a healthy dose of cardio, strength, and stretch moves and finish up feeling energized. This program is taught by top fitness experts and includes “Health Tips” on nutrition, wellness, and exercise.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 12:00 PM 12:00 AM |
9:00 AM 9:00 PM |
6:00 AM 6:00 PM |
3:00 AM 3:00 PM |
12:00 PM 12:00 AM |
9:00 AM 9:00 PM |
6:00 AM 6:00 PM |
