Local News and Local Views with Local Style! Insight 7 is the news magazine for Northern Dakota County, including the cities of South St. Paul, Lilydale, Mendota, West St. Paul, Inver Grove Heights, Sunfish Lake and Mendota Heights.
Now showing on Community Channel 14, April 10 - May 8
- [+] Current INSIGHT 7 Story Line-up
- [+] As Seen On
With Reporter Mark DeJoy and Photographer Dennis Rafftery
A maintenance man who has earned the respect of the City of Mendota Heights
With Reporter Adam Carter & Photographer Mark DeJoy
The Musical Creations from Brown's Guitar Factory
With Reporter/Photographer Carmen Hauck
Boxing Your Way to Fitness
With Reporter/Photographer Kimberly Blackford
The Simple Steps Walking Program
With Reporter/Photographer Katherine Curtis
Super Stars on Ice at Wakota Arena
With Reporter/Photographer Toby Stanga
Winter Sports Wrap Up
As Seen On
INSIGHT 7 - April 10, 2014
Parks Update - Boxing Your Way to Fitness
Boxing Camp is held on Sunday evenings from 5-6 pm at the Veterans Memorial Community Center. Sign up at www.funaathegrove.com.
A Closer Look - Super Stars on Ice
Lifestyles - Simple Steps Walking Program
Find out more about Simple Steps and sign up here.
INSIGHT 7 - March 13, 2014
In Your World - South St. Paul Park Improvements
Find out more about the Park Referendum and upcoming South St. Paul park improvement plans here.
Parks Update - Sting Soccer Club
A Closer Look - Memoirs Made Into Memories
Click here to find out more about activities and classes at the South St. Paul Library.
Sports - St. Croix Girls' Basketball
Find out more about St. Croix Lutheran High School Girls' Basketball at www.stcroixlutheranhs.org.
INSIGHT 7 - February 13, 2014
Parks Update - Jr. Packer Gymnastics
Sign up for Gymnastics and other Central Square Community Center programs here.
Lifestyles - Reaching Your Age Potential
Check out Thompson Park Activity Center's Older Adult Programs at http://www.tridistrictce.org/page/2532.
A Closer Look - Guns vs. Hoses Challenge