Local News and Local Views with Local Style! Insight 7 is the news magazine for Northern Dakota County, including the cities of South St. Paul, Lilydale, Mendota, West St. Paul, Inver Grove Heights, Sunfish Lake and Mendota Heights.
Now showing on Community Channel 14, February 13 - March 13
- [+] Current INSIGHT 7 Story Line-up
- [+] As Seen On
With Reporter Mark DeJoy and Photographer Dennis Rafftery
The Technology Behind Inver Grove Heights Snow Plowing
With Reporter Adam Carter & Photographer Mark DeJoy
Mendota Heights New Engine 11
With Reporter/Photographer Carmen Hauck
Jr. Packer Gymnastics
With Reporter/Photographer Kimberly Blackford
Realize Your Age Potential
With Reporter/Photographer Katherine Curtis
Mendota Heights Police vs. Fire Department in a wing eating challenge
With Reporter/Photographer Toby Stanga
As Seen On
INSIGHT 7 - February 13, 2014
Parks Update - Jr. Packer Gymnastics
Sign up for Gymnastics and other Central Square Community Center programs here.
Lifestyles - Reaching Your Age Potential
Check out Thompson Park Activity Center's Older Adult Programs at http://www.tridistrictce.org/page/2532.
A Closer Look - Guns vs. Hoses Challenge
INSIGHT 7 - January 16, 2014
In Your World - Old World Pizza
Check out Old World Pizza at www.oldworld-pizza.com.
In Your World - US Women's Bandy
Find out more about the US Women's Bandy team at www.usabandy.com.
Parks Update - Broomball
Find out more about the Inver Grove Heights Men's Broomball League here.
A Closer Look - Tai Chi
To learn more about Legacy American Martial Arts and their classes, visit their website at www.legacyama.net.
Sports - Top Plays of 2013
Click on the links below to see the games featured in Toby's Top 10:
INSIGHT 7 - December 19, 2013
In Your World - Recycling Christmas Lights
Parks Update - Skate With Santa
Find out more about Wakota Arena's open skating, lessons, and special events here.
Lifestyles - South Region Stars Christmas Party
Find out more about the South Region Stars Special Olympics Team at www.southregionstars.com.
A Closer Look - Mendota Heights Fire Department Fundraising Dance
Find out more about the Mendota Heights Fire Department here.
Sports - St. Croix Football Team
Find out more about St. Croix Lutheran High School Football at www.stcroixlutheranhs.org.